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SARAH BOWMAR, MBA CPT FNS 🇺🇸 on Instagram: "These smith machine sit-ups will absolutely crush your core! The video has three form tips to help! - @bowmar_nutrition"
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How to Do Hanging Sit-Up: Muscles Worked & Proper Form – StrengthLog
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SIT UP PRESS UP (SMITH MACHINE) on Vimeo
Smith Machine Training Tip: Watch The Angles!
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Smith Machine Decline Sit-ups - YouTube
Smith Machine Incline Shoulder Raise | A Strength Exercise
